​

Coming Soon: Mindful Banter

Read it. Click it. Live it.

​

Meet Chatty—the name I gave my analytical mind a few years ago. It didn’t take long before clients, friends, and even family started saying things like, “I had such a Chatty moment today.” That’s when I knew people were beginning to separate their mental chatter from who they really are—and realizing it doesn’t have to run the show.

Naturally, Chatty took all the credit. (At 3 a.m., of course.)

 

So I wrote Mindful Banter. But this isn’t just a book—it’s an interactive experience. Think humor, neuroscience, and everyday wisdom wrapped in reflection moments, fun hypnosis sessions, and a few video cameos from Chatty, who insisted on a starring role.

 

Because learning about the mind doesn’t have to feel like homework—it can feel like laughter, lightbulb moments, and maybe even a happy tear.

 

Stay tuned here—and on my social media—for updates on the release.

 

Chatty says, “Don’t miss it.” For once… I have to agree.